One simple package
Personalized Sleep Coaching
$349
One-time payment
- Sleep Blueprint (your detailed intake)
- Personalized written sleep plan in 24–48 hours
- Messaging support while we track and adjust
- Message anytime — phone or video calls are scheduled
- Private portal with the Sleep Tracker
$349 — includes your Sleep Blueprint, personalized sleep plan, and messaging support while we track and adjust. Want extra 1:1 calls or support beyond that? Add them anytime. I'll quote it upfront — no surprise charges.







