Questions parents ask

The package is $349 while founding spots remain, then $349. It includes your Sleep Blueprint (the detailed questionnaire about your child), a personalized sleep plan built for your family, and messaging support while we track and adjust together.

Not unless you want them. The base package covers the Sleep Blueprint, your personalized plan, and messaging support. Extras like 1:1 calls or extended support are optional add-ons — always quoted upfront, never a surprise charge.

The $99 founding rate comes with a request for honest feedback after your first consultation. You can keep it private, or choose whether to allow a public testimonial under your name or “Anonymous parent.” We never charge the difference to $349 if you don't send feedback. You can request a full refund before completing your Sleep Blueprint; afterward, refund requests are considered case by case. See the Terms & Policies for details.

No. Plans are gentle, responsive, and built around your child's temperament and your comfort level.

Newborns through about 5 years old. Not sure if your child fits? Send a quick note and we'll talk it through.

No. This is educational sleep coaching — not medical care, therapy, or CBT-I. If you suspect a medical issue, please talk with your pediatrician or doctor. If you're in crisis, call or text 988 for the Suicide & Crisis Lifeline.